Wow! Hoby Snacking Kuaci Create Weight Kensia Down 17 Kg
Southeast Minahasa-with height 167 cm and weight 90 kg, Kensia Albrian Liwan feels he has been overweight. That time the youth was 18 years old. looking for a step to be able to lose weight. His locker is wrong camilannya so kuaci. Who think, have the habit of snacking kuaci coupled with the principle of changing eating patterns as well as running the circumference of the complex make success does it weigh down so 73 kg span of 6 weeks. The talks at the detikHealth Kensia, as written in the week (4/5/2014): Since I am masihlah in SD, I am indeed a child-body including fat. Incidentally my son to to be able to obtain the food included easy. Until then entered HIGH SCHOOL weight 85 kg, I grabbed my masihlah no mempedulikannya. It all took place in my diet because yg is not healthy. One day I can eat up to 5 times, not including snacks. Honestly I am so fond of fatty foods or fruits on rasa-rasanya good. The peak of this weight gain as I continued education to College. The time weight has climbed again so 90 kg. When first I don't matter, that time I had begun to stress with my weight. How not, my shame was often derided colleagues. I also hard to find clothes that fit my body of the same size that generally has a size XL or XXL. I then took the decision to dieting. My diet much i.e. diet without carbohydrates, which means all my dieting food consumption that contain carbohydrates. Everyday I just eat vegetables and fruits, fruits contain plenty of fiber to good for weight loss. A moment for my daily snack consumption kuaci numerous 30-45 gr or environment 3 wrap kuaci. I am also a regular morning run around the complex home. Throughout the 6 weeks doing that kind of lifestyle I never surprised when considering weight. The numbers on the scales that time show the number 73 kg, which means that my weight has dropped a number of 17 kg. However to date I masihlah move this diet to gain weight is ideal. (ajg/vit)
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